PRO MASSAGE THERAPY CLINIC

About

PRO Massage Therapy is a professional massage clinic which is opened just recently at Bendunne gym Northwood! We offer wide range of massage treatments from sports, medical, relaxation and body detox massages. It is customized to each individual person. Each session starts off with a comprehensive medical intake and a conversation to gather information for your goals that will effectively meet your needs. From there, your therapist will develop a treatment plan, completely tailored for you

Our Specialities

Our therapist Tomas Dvorsky is specialized in the fields of anatomy, biomechanics, physiology, sport nutrition, personal training, sport psychology, health coaching and much more. He is qualified in 5 types of massage therapies and the last highest level of massage therapy has completed at IPTAS (INSTITUTE OF PHYSICAL THERAPY & APPLIED SCIENCE) where he is also finishing his degree in BsC. Physical Therapy. This means that you can be assured that you are in good hands with us! Tomas is licensed, insured and highly skilled in this field practicing for almost 7 years. Whether you are a professional athlete, weekend warrior, sitting at a desk all day or have been dealing with chronic pain, we can develop a treatment plan that works for you.

Sport Massage

Sports Massage is a special form of massage and is typically used before during and after athletic events. It helps prepare the athlete for peak performance increases blood circulation and lymph flow; drains away fatigue relieves swelling reduces muscle tension promotes flexibility and minimises injuries.

Depp Tissue Massage

Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).

Holistic Massage

Holistic Massage therapy is one of the oldest methods of healthcare in practice today. It involves use of different manipulative techniques to move the body’s muscles and soft tissue. Massage therapy aims to improve blood circulation, increasing the flow of nutrients and eliminating waste products to name but a few.

Swedish Massage

On-site massage

Myofascial Release

Myofascial release is the term used when referring to the various techniques for releasing restrictions in the fascial tissues. Chronic tightening of the fascia can cause local inflammation and fibrosis or thickening of the connective tissue.

Muscle Energy Technique

Muscle Energy Techniques (MET) are form of soft-tissue, or joint, manipulations or mobilisations, deriving from osteopathic medicine, employed in the treatment of musculoskeletal dysfunction.

Triger Point Therapy

The daily clinical experience of thousands of massage therapists, physical therapists and physician strongly indicated that lot of our common aches and pains-and many other physical complaints- are actually cause by trigger points, or small contraction knots, in the muscles of the body.

Posture and Body Analysis

Assessment of current posture, body alignment, strength and flexibility. A number of corrective exercises will then be suggested to help combat existing aches and pains, reduce the likelihood of injury and increase the client’s general sense of well-being.

Benefits

Relief for tight muscles (knots) and other aches and pains (back, neck, legs etc...)
Mental and physical relaxation
Improvement of circulation which nourish cells
Release of nerve compression (carpal tunnel, sciatica)
Increase of flexibility and range of motion
Body Detox
Enhancement of energy and vitality
Reduction of headaches, stress and improving sleep patterns

Message from Tomas:

Since I have been active in sport all of my life, I have gained a considerable amount of experience in the field of health and fitness and learned a lot about how the body works. When I was 7 years old I began practicing karate and later went on to represent my country in the sport. I also played soccer for 14 years.
As a result of my regular exercise regime over the years, my current physical health and fitness is at very high level. When I was in college, I had the opportunity to engage in a wide range of work experience. In my first year, I was an assistant to a physio in the Physiotherapy Clinic Beaumont and in the second year, I went on to work with a physiotherapist in the UCFL Rep Team Dublin in soccer.

In both cases I faced different conditions and injuries which helped me to expand and develop my knowledge in the area of sport and health. In my last year of study, I had the privilege of being honoured with the award of ‘’Achiever of the Year’, something which I feel highlights my passion and dedication in this field. For last 3 years I was also practicing at Priory Clinic Stillorgan as a Physical Therapist since I am about to finish my degree.

Here I gaind great experience about wide range of neuro-musculoskeletal conditions and injuries. This experiences and knowledge helping me to expand in deeper sense how to treat body effectively with the right procedures.The mind and the body are intelligent systems and a balance of both is needed for human beings to function at an optimum level.

Testimonials

Jana

Tomáš helped a lot. I suffered from back and neck pain, went to chiropractor, it was helpful but did not solve the problem. Tomas did tests and found what was the problem and what is the best, he solved it!!!!
I feel great, no more pain, no more numbness, restful nights. Higly recommended. He is professional and does not give up until he finds the problem!!!
THANKS for everything

MATEJ

I had a pain in my shoulder for over 2 years and during this time I went to many physiotherapists but none of them helped me until I met Tomas. He is the best Physio that I ever met in my life. His experiences, attention and great diagnostic is incredible. I recommend to everyone who has any pain, ill, injury disabled or any different movement dysfunction. Thanks Tomas

Fiona Barry

THaving a spinal condition, I am always a bit reticent when going for a massage as I have had bad experiences in the past and been left with more pain rather than less on several occasions. However, I had a wonderfully relaxing and therapeutic experience with Tomas. He is a very gifted masseuse and I felt a significant reduction in tension and pain in the muscles of my back following treatment. He is very knowledgable on many conditions and made me feel like I was in safe hands. I would not hesitate to recommend Balance Your Life to anyone with back issues or chronic pain.

KATE

Tomas is a really good and highly skilled therapist with an amazing individual approach to yourself, he is very approachable and always happy to offer a bit of an extra insight / tip on whatever you might be needing more balance with in your live at the moment. I cannot recommend Balance Your Life and Tomas himself enough, have been getting treatment from him for something over 3 years now and will definitely continue! He has my and family's full trust!

DASA K.

A great massage with a mixture of relaxation and therapy for a sore neck and back. Tomas pays careful attention to tailor the massage to what you need most. He takes great care of me! The space is very welcoming and I cannot wait to go back!It was truly one of the best massage experienced I have ever had. I highly recommend!

Michelle H.

I have had a lot of massages and Tomas definitely offers one of the best massages I've ever had. He is very skilled and knows exactly the right places to work on when I've had problems in my body and he was able to relieve my pain quickly. He is extremely professional and really cares about helping. He also provided me with exercises to do at home to help terrible pains I was having in my back and glutes. I would highly recommend Tomas if you want a relaxing massage or a massage to help any kind of physical issue.

ZUZANA

Tom is one of the most talented masseur I have ever met. I'm getting his treatments every month. He pays attention to the details and he always advise me how to keep my body in the best health and shape. If you want to experience art of his work, I would recommend him to you...

DUSAN

A person who knows what he is doing and is good at it ;) ive been lifting weights since i can remember but i never paid much attention to stretching which was a mistake as i ended up with lower back and hip pain. Tomas fixed me up and im very grateful for that...thanks a lot again

Contact

Phone

087 403 4422

Address

CrossFit Santry
Unit 9c, Santry Hall Industrial Estate
Swords Rd, Santry
Dublin, D09 EK63

Email

info@promassagetherapy.ie